Category: Nutrition

How Sugar Affects Your Health

When life is good or people are appreciated, we humans use language that relates to something sweet. And when the opposite is true, well, Mary Poppins said it best: “A spoonful of sugar helps the medicine go down.” We addictively turn to sugar when our “medicine” is a hard task, a big disappointment, or just a long, rough day. I guess you could say that when the going gets tough, the tough get going… to the freezer for ice cream!

Ah, but if only sugar’s story was
that sweet.

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